Lonsdale Wellness Studio

Dr. Tandia Termuende, a North Vancouver Chiropractor, completed her undergraduate degree in kinesiology at the University of Victoria, and her doctor of chiropractic degree at the University of Western States in Portland.

Tandia grew up on the Sunshine Coast surrounded by outdoor activities which sparked a passion for promoting exercise and well-being. She has been involved in various sports her entire life, competing in soccer, volleyball, basketball, and track and field. She has worked with the university of Victoria rugby and field hockey teams, in an adaptive gym for individuals with mental and physical disabilities, as a CSEP certified personal trainer, and as a Special Olympics soccer coach. Additionally, she worked as a chiropractic intern under the former olympic chiropractor for the United States Olympic and Paralympic committee.

Tandia believes in giving individuals the tools they need to improve and succeed on their own by addressing the Biopsychosocial components of injuries rather than solely on the symptoms. She uses a combination of active release therapy (ART), cupping therapy, postural assessments, strength training, kinesiotaping, and manipulation therapy to help patients feel and perform at their best.

Tandia has a passion for treating and improving symptoms of back pain, neck pain, headaches, jaw pain, whiplash associated disorders, post-concussion symptoms, pregnancy and postpartum, geriatric fall prevention, athletic performance, and paediatrics. Other areas of interest include shoulder and hip injuries, as well as other extremity conditions.

When not in the clinic you can find Tandia mountain biking, hiking, or running the North Shore, playing soccer on the weekends, or weight training in the local gym!

Hours:
Mon & Wed 7:30am to 1:30pm
Fridays 1:30pm to 7:30pm
Saturday’s 8:00am to 10:00am